Mindfulness Mondays – Free Online Sessions for People with Developmental Disabilities and Caregivers – CAMH 

CAMH are offering free online mindfulness sessions for people with Developmental Disability community and their caregivers, regardless of age or disability. Offering adapted introductory mindfulness classes for people with developmental disabiities and their caregivers.

When:  Mondays 2:00-3:00pm EST
Dates:   March 23,  March 30,  April 6,  April 13
Cost:  Free
To register:  Link
Flyer with more infoMindfulness Mondays Poster


ACT – Acceptance and Commitment Therapy/Training  

With Angela Geddes, ACT is about assisting people to recognize that fighting and avoiding distressing circumstances comes at a price.  ACT is a form of mindfulness practice theorizing that greater well being can be obtained by accepting negative thoughts and feelings and responding in a way that speaks to our values.
** Our sincere thanks to Mary Ann Halton FASD Support Group for sharing the event

When:  7:00-8:30pm EST
Date:   March 25
To registerLink
Flyer with more infoACT March 25 2020

 


Anti-Bullying Sessions HWDSB 

In October 2019, Hamilton-Wentworth District School Board’s Trustees passed a motion to create a Bullying Prevention and Intervention Panel. This panel is focusing on bullying prevention, intervention, reporting, and responding in schools.  They invite you to participate in the engagement sessions

Our Invitation  – As a valued partner, we invite you to share your unique perspective on this important topic. We encourage you to attend any of the General Sessions listed below and/or the School Board Partner Session. Please RSVP if you can attend at bit.ly/safeschoolsreview